# Morning Ride

- **Type:** Ride
- **Date:** 2024-01-07 18:52:21 (UTC)
- **Distance:** 55,595.7 meters
- **Moving Time:** 11,029 seconds
- **Elapsed Time:** 13,863 seconds
- **Total Elevation Gain:** 332.2 meters
- **Location:** United States

## Stats

- **Average Speed:** 5.041 m/s
- **Max Speed:** 10.086 m/s
- **Average Watts:** 74.6 W
- **Kilojoules:** 822.4 kJ
- **Has Heart Rate:** true
- **Average Heart Rate:** 98.8 bpm
- **Max Heart Rate:** 147 bpm

## Elevation

- **Highest Elevation:** 98.1 meters
- **Lowest Elevation:** 44.9 meters

## Counts

- **Achievements:** 2
- **Kudos:** 1
- **Comments:** 0
- **Athletes:** 2
- **Photos:** 0
- **Personal Records:** 0

## Additional Info

- **Suffer Score:** 28

