diff --git a/Evan Steele/.obsidian/workspace.json b/Evan Steele/.obsidian/workspace.json
index 6c48ea6..8385904 100644
--- a/Evan Steele/.obsidian/workspace.json	
+++ b/Evan Steele/.obsidian/workspace.json	
@@ -13,7 +13,7 @@
             "state": {
               "type": "markdown",
               "state": {
-                "file": "Daily Notes/2023/12-December/2023-12-31-Sunday.md",
+                "file": "Templates/daily-note.md",
                 "mode": "source",
                 "source": false
               }
@@ -85,7 +85,7 @@
             "state": {
               "type": "backlink",
               "state": {
-                "file": "Daily Notes/2023/12-December/2023-12-31-Sunday.md",
+                "file": "Templates/daily-note.md",
                 "collapseAll": false,
                 "extraContext": false,
                 "sortOrder": "alphabetical",
@@ -102,7 +102,7 @@
             "state": {
               "type": "outgoing-link",
               "state": {
-                "file": "Daily Notes/2023/12-December/2023-12-31-Sunday.md",
+                "file": "Templates/daily-note.md",
                 "linksCollapsed": false,
                 "unlinkedCollapsed": true
               }
@@ -125,7 +125,7 @@
             "state": {
               "type": "outline",
               "state": {
-                "file": "Daily Notes/2023/12-December/2023-12-31-Sunday.md"
+                "file": "Templates/daily-note.md"
               }
             }
           }
@@ -133,7 +133,8 @@
       }
     ],
     "direction": "horizontal",
-    "width": 300
+    "width": 200,
+    "collapsed": true
   },
   "left-ribbon": {
     "hiddenItems": {
@@ -148,11 +149,23 @@
   },
   "active": "aeaa7bbac01b263b",
   "lastOpenFiles": [
+    "Templates/daily-note.md~",
+    "Daily Notes/2024/01-January/2024-01-21-Sunday.md",
+    "Daily Notes/2024/01-January/2024-01-19-Friday.md",
     "Templates/daily-note.md",
+    "Strava/2024-01-07-1.md",
+    "Strava/new.md",
+    "Strava/new.md~",
+    "2024-01-18-Thursday.md",
     "Daily Notes/2023/12-December/2023-12-31-Sunday.md",
+    "Daily Notes/2024/01-January/2024-01-07-Sunday.md",
+    "2024-01-01-Monday.md",
+    "Daily Notes/2024/01-January",
+    "Daily Notes/2024",
+    "_Home/Dashboard.md",
+    "Strava",
     "Daily Notes/2023/12-December",
     "Daily Notes/2023",
-    "Templates/daily-note.md~",
     "Daily Notes.md",
     "+Daily Notes.md",
     "2023-12-30-Saturday.md",
@@ -160,12 +173,9 @@
     "Fitness/Weight Training.md",
     "Templates/daily-note.txt",
     "Templates",
-    "_Home/Dashboard.md",
     "2023-12-31.md",
     "Daily Notes",
     "fitness.md",
-    "_Home",
-    "Fitness",
     "Untitled.canvas",
     "2023-11-18.md",
     "Spicy-Sweet Buffalo Popcorn.md",
diff --git a/Evan Steele/Daily Notes/2023/12-December/2023-12-31-Sunday.md b/Evan Steele/Daily Notes/2023/12-December/2023-12-31-Sunday.md
index a803113..43be6fc 100644
--- a/Evan Steele/Daily Notes/2023/12-December/2023-12-31-Sunday.md	
+++ b/Evan Steele/Daily Notes/2023/12-December/2023-12-31-Sunday.md	
@@ -3,7 +3,7 @@ created: 2023-12-31 19:47
 ---
 # Sunday, December 31, 2023
 
-<< [[2023-12-30-Saturday|Yesterday]] | [[2024-01-01-Monday|Tomorrow]] >>
+<< [[2023-12-30-Saturday|Yesterday]] | [[2024-01-07-Sunday]] >>
 
 ---
 ### 📅 Daily Questions
diff --git a/Evan Steele/Daily Notes/2024/01-January/2024-01-07-Sunday.md b/Evan Steele/Daily Notes/2024/01-January/2024-01-07-Sunday.md
new file mode 100644
index 0000000..ef347c1
--- /dev/null
+++ b/Evan Steele/Daily Notes/2024/01-January/2024-01-07-Sunday.md	
@@ -0,0 +1,35 @@
+---
+created: 2024-01-07 22:24
+---
+# Sunday, January 07, 2024
+
+<< [[2024-01-06-Saturday|Yesterday]] | [[2024-01-08-Monday|Tomorrow]] >>
+
+---
+### 📅 Daily Questions
+##### 🌜 Last night, after work, I...
+- 
+
+##### 🙌 One thing I'm excited about right now is...
+- 
+
+##### 🚀 One+ thing I plan to accomplish today is...
+- [ ] 
+
+##### 👎 One thing I'm struggling with today is...
+- 
+
+---
+# 📝 Notes
+- 
+
+---
+### Notes created today
+```dataview
+List FROM "" WHERE file.cday = date("2024-01-07") SORT file.ctime asc
+```
+
+### Notes last touched today
+```dataview
+List FROM "" WHERE file.mday = date("2024-01-07") SORT file.mtime asc
+```
diff --git a/Evan Steele/Daily Notes/2024/01-January/2024-01-19-Friday.md b/Evan Steele/Daily Notes/2024/01-January/2024-01-19-Friday.md
new file mode 100644
index 0000000..5624d41
--- /dev/null
+++ b/Evan Steele/Daily Notes/2024/01-January/2024-01-19-Friday.md	
@@ -0,0 +1,35 @@
+---
+created: 2024-01-19 23:17
+---
+# Friday, January 19, 2024
+
+<< [[2024-01-18-Thursday|Yesterday]] | [[2024-01-20-Saturday|Tomorrow]] >>
+
+---
+### 📅 Daily Questions
+##### 🌜 Last night, after work, I...
+- Test content
+
+##### 🙌 One thing I'm excited about right now is...
+- Test Content 
+
+##### 🚀 One+ thing I plan to accomplish today is...
+- [x] Finish TodoIst
+
+##### 👎 One thing I'm struggling with today is...
+- Test content
+
+---
+# 📝 Notes
+- Stuff
+
+---
+### Notes created today
+```dataview
+List FROM "" WHERE file.cday = date("2024-01-19") SORT file.ctime asc
+```
+
+### Notes last touched today
+```dataview
+List FROM "" WHERE file.mday = date("2024-01-19") SORT file.mtime asc
+```
diff --git a/Evan Steele/Daily Notes/2024/01-January/2024-01-21-Sunday.md b/Evan Steele/Daily Notes/2024/01-January/2024-01-21-Sunday.md
new file mode 100644
index 0000000..4155b09
--- /dev/null
+++ b/Evan Steele/Daily Notes/2024/01-January/2024-01-21-Sunday.md	
@@ -0,0 +1,37 @@
+---
+created: 2024-01-21 22:53
+---
+# Sunday, January 21, 2024
+
+<< [[2024-01-20-Saturday|Yesterday]] | [[2024-01-22-Monday|Tomorrow]] >>
+
+---
+### 📅 Daily Checklist
+##### 🌞 Today's bright spot
+- Evening walk with husband
+
+##### 🙌 Friends & Family
+- regular texts
+
+##### 🚀 Projects & Goals
+- none today
+
+##### 🎮 Fun & games
+- satisfactory
+
+---
+# 📝 Notes
+- Saw Zone of Interest - good!
+- lost Dota game - super salty
+- played satisfactory
+
+---
+### Notes created today
+```dataview
+List FROM "" WHERE file.cday = date("2024-01-21") SORT file.ctime asc
+```
+
+### Notes last touched today
+```dataview
+List FROM "" WHERE file.mday = date("2024-01-21") SORT file.mtime asc
+```
diff --git a/Evan Steele/Strava/2024-01-07-1.md b/Evan Steele/Strava/2024-01-07-1.md
new file mode 100644
index 0000000..48a9f95
--- /dev/null
+++ b/Evan Steele/Strava/2024-01-07-1.md	
@@ -0,0 +1,38 @@
+# Morning Ride
+
+- **Type:** Ride
+- **Date:** 2024-01-07 18:52:21 (UTC)
+- **Distance:** 55,595.7 meters
+- **Moving Time:** 11,029 seconds
+- **Elapsed Time:** 13,863 seconds
+- **Total Elevation Gain:** 332.2 meters
+- **Location:** United States
+
+## Stats
+
+- **Average Speed:** 5.041 m/s
+- **Max Speed:** 10.086 m/s
+- **Average Watts:** 74.6 W
+- **Kilojoules:** 822.4 kJ
+- **Has Heart Rate:** true
+- **Average Heart Rate:** 98.8 bpm
+- **Max Heart Rate:** 147 bpm
+
+## Elevation
+
+- **Highest Elevation:** 98.1 meters
+- **Lowest Elevation:** 44.9 meters
+
+## Counts
+
+- **Achievements:** 2
+- **Kudos:** 1
+- **Comments:** 0
+- **Athletes:** 2
+- **Photos:** 0
+- **Personal Records:** 0
+
+## Additional Info
+
+- **Suffer Score:** 28
+
diff --git a/Evan Steele/Templates/daily-note.md b/Evan Steele/Templates/daily-note.md
index e15aa62..10e7cbd 100644
--- a/Evan Steele/Templates/daily-note.md	
+++ b/Evan Steele/Templates/daily-note.md	
@@ -6,19 +6,22 @@ created: <% tp.file.creation_date() %>
 << [[<% fileDate = moment(tp.file.title, 'YYYY-MM-DD-dddd').subtract(1, 'd').format('YYYY-MM-DD-dddd') %>|Yesterday]] | [[<% fileDate = moment(tp.file.title, 'YYYY-MM-DD-dddd').add(1, 'd').format('YYYY-MM-DD-dddd') %>|Tomorrow]] >>
 
 ---
-### 📅 Daily Questions
-##### 🌜 Last night, after work, I...
+### 📅 Daily Checklist
+##### 🌞 Today's bright spot
 - 
 
-##### 🙌 One thing I'm excited about right now is...
+##### 🙌 Friends & Family
 - 
 
-##### 🚀 One+ thing I plan to accomplish today is...
-- [ ] 
-
-##### 👎 One thing I'm struggling with today is...
+##### 🚀 Projects & Goals
 - 
 
+##### 🎮 Fun & games
+- 
+
+#### 🏋️ Health & Wellness
+-
+
 ---
 # 📝 Notes
 - <% tp.file.cursor() %>